"I have never found an exercise that I like more than Multi Barre.  After only a few months, I can see the results in my body, and I am injury free!  I love the easy movements.  My yoga practice has improved and I feel stronger and healthier. I was so inspired by the Multi barre classes that I took the Teacher Training!  The training was amazing -  I love it - I have completed 2 trainings so far, I highly recommend it!  In only 3 days I learned how to properly align my body in exercise and in everyday life." Carol | Costa Rica​​​

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"Yoga has become an important and fun regular movement for body and spirit. Rosalia, your competent and empathetic way to teach and approach not only young people has been a big part of my staying with it. I really miss you in Junquillal - also as a friend. I see  your studio with all the teacher shining successfully, providing always the very best to all clients. Happy for you - blessing you!" Amalina | Costa Rica

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"I started taking barre classes this year because of an injury to my wrist which sidelined my yoga practice. I was immediately struck by the intensity of the core work and how it would help me with yoga. Six months later, I try to go 3 times a week and love the instructors and the focus on alignment and not getting injured! I highly recommend it!"  Joan | Costa Rica

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Rosalia has a genuine, grounded and generous approach to teaching style...her class its a mix of softness and strength.  She reminds you to always be present at the moment, and to fully appreciated the experience.  She has the ability to be precise, technical and exacting on one hand, yet to be warm, nurturing and compassionate on the other – and she can flip between the two at ease! Her level of detail in understanding yoga show her passion and love for what she is doing.  Thank you so much Rosalia for all the wonderful moments I have experienced in your class room. Carmella | Costa Rica

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