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OUR MULTI BARRE CLASSES

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We offer Multi Barre Classes by Certified Multi Barre Teachers.  Classes adhere to the MB philosophy, which is to incorporate the Multi Barre small Movements which are geared to isolate your muscles so they burn and shake.  The result? RESULTS!  These classes will be sure to shape and tone your body in all the right spots.  Focus is on arms, core, legs and butt.  These are fun, upbeat classes where you will enjoy some great playlists!  There is no cardio in these classes, they are low impact and are suitable for all levels of practitioners. 

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OUR MULTI BARRE TEACHER TRAINING

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Join us for our upcoming Multi Barre Teacher Training.  This class is great for teachers who wish to expand upon their teaching tools, OR great for students wishing to deepen their knowledge of their body, anatomy and fitness level!  Dates to be announced soon.

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